Mental Fitness (SIGNED)


limited to 2 copies per person
by Middleton, Ant
Biography & True Stories

ISBN: 9780008472276-1 Category:

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be
by Middleton, Ant | Biography & True Stories
Published 25/11/2021 by HarperCollins Publishers (HarperCollins Publishers Ltd) in the United Kingdom
Hardback | 336 pages

In stock