The how not to diet cookbook

£20.00

ISBN: 9781509893119 Author: Greger, Michael Publisher: Bluebird Publication Date: 10th December 2020 Imprint: Bluebird Cover: Hardback Dewey: 641.563 (edition:23) Pages: 272 Language: English Readership: General - Trade / Code: K Category: Subjects: , , , , , ,

From Dr Michael Greger, the author of the NYT’s bestseller How Not to Die, comes this full-colour, fully illustrated cookbook that shares the science of long-term weight-loss success.

From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of ‘dieting’ altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.

The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

All recipes in this cookbook have been fully anglicized.

In stock